Emma Farrell - Book - One Breath
A book on Freediving and breath holding by top World class freediving instructor Emma Farrell.
This unforgettable book follows Emma into competition diving, through success and heartbreak, and finally becoming a world class teacher of the sport.
With a forward by Tim Ecott, One Breath is a modern classic which grips from the start with a mix of memoir, history and philosophy.
Taking you through the techniques and physiology of freediving, this books reveals how the art of true breath holding can alter your world.
Captivating, beautifully written and packed with breathtaking photographs (taken by Frederick Buyle), this is the perfect book for anyone who loves the underwater world.